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How Resetting The Clock Can Affect Your Health

Resetting clocks do have different effects that do affect the health if human beings especially when it comes in setting clocks one hour ahead hence the body of human beings does have a difficult time to adjust to the loss of time.

Resetting The Clock does increase the risk of heart attack and the risk is usually higher on Mondays because people do have the stress of starting new work week in tandem with the change of sleep-wake cycle after the long weekend that they did have. A study of miners found that the week after daylight saving time began workers who do construction jobs and manufacturing jobs too used to arrive at their workplace fourth minutes less sleep and experienced 5.u% workplace injuries meaning that the resetting of the clock does cause a higher incidence of workplace injuries.

Reduction in the efficiency of sleep is another effect that resetting the clocks do have on human beings as a decrease in sleep by a mere one hour cut a person’s sleep efficient by 10% so a person cannot have enough sleep that they are used to and this can really disturb them. When The clock is changed which is an at of resetting it the rate at which suicide is commuted to increase rapidly especially those weeks that do follow after daylight saving time has occurred and mostly the people who commit suicide are those that are bipolar disorder a higher percentage of those people are usually males who have bipolar disorder.

Missed treatment is also part of the effects that resetting the clock do have meaning that if the clock is changed and there is a person who is supposed to take their medicine at a given time they might end up taking the medicine at the wrong time and it might really affect them like those people who do are diabetic and do not know that the time has changed it might havoc their sugar learn and harm them. Increased cluster headache is another effect that people do experience when the clock is changed because as human we are controlled by our own natural circadian rhythms and when the rhythms are disrupted like the resetting of the clock it does cause a cluster headache.

Resetting the clock does make the accidents of the cars be at a higher percentage this is because when the time is changed people will have a change in their sleeping the of which their body will take a lot of time before it gets used to the new sleeping time making people to even sleep when they are driving and the act of sleeping ends up to an accident. When the resetting of the clock is done sometimes it might make it hard for our bodies to adjust to the new time hence we might end up feeling tired most of the time.